How To Get Over Setbacks FAST

We all have em, Setbacks, Disappointments and they all have an important role to play in our growth.

In today's Live Video I share with you How to get over those setbacks FAST.

Here are some tips to help you move Back to the Track You are born to be on:

1. Give Yourself a break
2. When you are feeling sorry for yourself, set a timer, Never wallow longer than ONE minute
3. Detach yourself from Yesterday, its the past for a reason
4. Count your blessings
5. Write it Down " I am so blessed and highly favored! Oh Yes, I am so Blessed and Highly favored and I KNOW This Because......."
6. Make Your Decision, And Continue to Make it Everyday
7. CELEBRATE even the Smallest of your wins. 
8. Take celebrating SERIOUSLY

Express yourself and bless people with your experiences, You never know how much you help a person, Including YOU!

If you got value from this post, Please feel free to share it with the World!

Big Love,
Coach Tara 

PS For more awesome Mindset and Marketing training from yours truly, Request to join my private group CLICK HERE

If, When, Then. . . My Take on the Daily Ray

Dear Reader,

Today's Daily Ray, 'If, When, Then' was Out of this world. Ray Higdon taught us about a Very powerful exercise we can do to help us Get Better results in life and business.

In this video, I am teaching you this technique from my perspective.

"If I am in a situation when my 'bad habit' usually occurs, Then I do 'desired habit' instead."

Identify the situation

Identify the Negative response

Implement The Desired response

Examples:

If I am traveling, instead of eating fast food, I will eat proper meals.

If I am feeling tired and frustrated, instead of going over to my friends to drink, I will prospect One more person on facebook.

If use the word 'Overwhelmed', Instead of allowing that feeling to be my reward, I will write down 3 things I can do right now, and do them.

Thank you so much for visiting my blog today. If you got value from this, Feel free to share.
If you would like to see exclusive content First, Request to join my Private FB group.

Big Love,
Coach Tara

Ask Yourself Better Questions

Dear Reader,

Today I give my spin on The Daily Ray topic inside of Rank Makers. 

"How Can I" Rather than.... "How Come"...

Enjoy!

Big Love,

Coach Tara

PS Join my Private Coaching group for First hand and Exclusive Content Click Here