Today's Daily Ray, 'If, When, Then' was Out of this world. Ray Higdon taught us about a Very powerful exercise we can do to help us Get Better results in life and business.
In this video, I am teaching you this technique from my perspective.
"If I am in a situation when my 'bad habit' usually occurs, Then I do 'desired habit' instead."
Identify the situation
Identify the Negative response
Implement The Desired response
If I am traveling, instead of eating fast food, I will eat proper meals.
If I am feeling tired and frustrated, instead of going over to my friends to drink, I will prospect One more person on facebook.
If use the word 'Overwhelmed', Instead of allowing that feeling to be my reward, I will write down 3 things I can do right now, and do them.
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